Massage Therapy

I offer a variety of techniques to target your overall health maintenance.

DEEP TISSUE

This method reduces pain and inflammation by manipulating the deeper layers of muscle and connective tissue. Increases flexibility of joints and muscle groups.

MYOFASCIAL RELEASE

Techniques which focus on stretching and relieving pain in the myofascial tissues, the connective tissue supporting your muscles, and releases the tightness and improving muscle and joint movement.

LYMPHATIC DRAINAGE

A gentle technique that encourages lymphatic flow and drainage to help the body maintain proper fluid balance, immune function and swelling reduction.

SWEDISH

A light to medium pressure massage that helps you unwind by soothing tired muscles and relaxing the nervous system.

PRENATAL

Helps relieve tension in the muscles and joints; reduces anxiety and fatigue; improves mood; and eases insomnia.

SILICONE CUPPING

Myofascial decompression using silicone cups to create an area of suction against the skin can help reduce pain and scar tissue and improve range of motion.

REFLEXOLOGY

Application of unique pressure to specific points on the feet, which correspond to organs of the body. Promotes deep relaxation and healing.

HOT STONE

Heated basalt stones are used along with massage techniques to deeply relax the muscles.

INDIAN SCALP MASSAGE

Massage that focuses on the acupressure points of the head, neck, and shoulders. An effective stress reducer, and helps to improve hair and scalp condition.

GUA SHA FACIAL MASSAGE

The light use of a flat stone over the face and neck muscles to relieve tension, promote lymphatic drainage, and stimulate blood circulation.

ADD-ONS

AROMATHERAPY - Customized essential oil blends incorporated into your massage to enhance wellness benefits. Choice of tranquility, grounded or relief.
ASHWAGANDHA OIL - helps alleviate pain and anxiety, increases circulation, and nourishes the skin.
HERBAL THAI COMPRESS - Medicinal hot compress filled with useful herbs to relieve aches and pains. Soothes the skin by opening the pores and bringing heat to relax the muscles. Especially beneficial for postpartum mothers.